Posts tagged with "banana"



Banana, Leatherly Berry
Flavors of the Nations Series · 26. February 2021
Did you know that the industry behind transporting bananas is the one to thank for the idea of nowadays cruise ships?. In the years between 1902 -1935, the United Fruit enterprise, having built an empire and gained a lot of influence in most of Central America, had also acquired 95 shipping vessels to transport up to a half million each of Central American grown bananas "Gros Michel" over to the USA. They had painted their shipping vessels white, naming them the Great White Fleet.

07. December 2018
Ingredients: 3 very ripe large bananas well smashed. Set aside. 2 cups old fashioned oats / rolled oats / oat bran / or a mixture of all of them. 2/3 cup almond meal (simply grin some almonds in a blender) 1/2 cup unsweetened coconut 1/2 teaspoon cinnamon 1/2 teaspoon Himalayan salt 1 teaspoon aluminium free baking powder 1 cup chocolate chips (whichever you have at hand, but sugar free best) 1 teaspoon vanilla 1/3 cup coconut oil Mix all dry ingredients in a bowl. Add the smashed bananas,...

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