In today’s world where people in increasing numbers are keeping their eyes and ears open looking for new ways to remain healthy, the search to find new factors with which to ensure better health has begun to make us use up our time in searching for new answers.
As everybody knows today; in order to remain healthy, we all need to eat a more balanced diet and we also need to accompany that with regular exercise and then get enough rest so that we are fresh enough to repeat the cycle over again. Thus, it should not surprise anyone to learn that many people today are convinced that they can only achieve better health if they go the organic food way.
No Contamination
As you may well know, organic food is grown on organic farms where the foods are grown under very strict control in which guidelines formulated by the government regarding how to grow such foods need to be followed and which also includes knowing how to grow the organic produce and to package it without in any way contaminating the organic food through use of any form of chemical or even pesticides.
Traditional foods are typically grown in an environment that is rich with chemicals and even more worrying is the fact that many of the chemicals used have not even been properly researched which means that we don’t know what the effects of consuming such chemicals will be on our health.
Hence, it is easy to see that by eating organic food we are at least assured that we are not going to be consuming any chemicals and thus we won’t need to be worried about ill effects of being subjected to such substances.
The fact of the matter is that even when it concerns organic food such as meat as well as dairy products, these are sure to be free of any chemicals, which is certainly not the case when eating traditional dairy and meat products.
You can be assured that when it concerns organic food, farmers will also be feeding their livestock with nothing but organic feed that is sure to be free from chemicals or supplements and thus there is no chance that you will be consuming any kind of chemically enhanced foods.
Organic food is also beneficial to the environment as a whole because even the ground in which such food is grown will not be spoiled with the use of chemicals and thus the landscape will remain pure and uncontaminated.
So, if you are worried about maintaining your health and commit to using organic food, you can be assured that consumption of such foods will at least ensure that your body does not get unwanted doses of chemicals, insecticides and pesticides and in addition, the environment too will benefit immensely. Thus, making up your mind to go the organic food way is sure to be a responsible decision that will stand you in good stead in the near as well as long term.
Aspartame (E951) is an artificial sweetener, used in over 6000 products. The food industry claims that aspartame helps in losing weight, but why is obesity then becoming such an ever increasing problem? Aspartame is a very sweet chemical, responsible for a host of health problems such as obesity, diabetes, cancer, brain diseases, migraines, ADHD, etc. aspartame.mercola.com http wnho.net Shocking aspartame documentary ‘Sweet Misery’: www.youtube.com Aspartame breaks down into three toxic components: 1. Methanol. This is poisonous alcohol. In the body, methanol breaks down into formaldehyde, which is a poison. 2. Phenylalanine. This decreases the amount serotonin in your brain, which leads to mood swings (depressions) and an increased appetite! That is why aspartame is one of the main causes for the current obesity epidemic. naturalnews.com 3. Aspartic acid. This is a neurological toxin comparable to MSG. The US Department of Health has recorded 92 (!) symptoms following complaints about aspartame. In fact, over 80% of all complaints filed with FDA are related to aspartame consumption! 321recipes.com Some of the brand names for aspartame: AminoSweet, NutraSweet, Equal, NatraTaste, Canderel, Spoonful, Equal-Measure, etc. Aspartame is used in any of the following products: Sugarfree, Light, Diet, Zero (Coke, Sprite & Fanta), Coke 007, Pepsi Max, Crystal Clear, Low-Calorie, Crystal Light, No Sugar Added, Smint, Stimorol Ice, Stimorol Fusion, Freedent, Mentos, Sportlife, etc …
Tags: balanced diet, eyes and ears, food farmers, ill effects, organic farms, organic feed, organic food, organic produce, strict control, traditional dairy